What To Do If You're Being Laid Off
 
Handling a job Lay Off
Resume Writing Tip
Starting a Business
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11. BUILD A SUPPORT TEAM. Put together a small team of people that can help you undertake some of the work involved in changing employers or careers. It’s time to call in your IOUs! Don’t be embarrassed to ask for help. Job-hunting can often be a lot of work – sometimes too much for a single individual. Assign "work" responsibilities according to the talents, time available, and willingness level of each person on your team. Keep in touch with all members on a weekly basis; find ways of motivating each member, offer different forms of "compensation" if necessary, such as bartering of services.
Visit career chat rooms on the Internet. Many of today’s most popular career and employment websites (such as www.monster.com) offer chat rooms where you can discuss your job-hunting problems and issues with other people in similar situations. These chat sessions can boost your moral and spirits – they’re free and often available 24x7.
12. SEEK OUTPLACEMENT ASSISTANCE. Ask your employer for assistance from an outplacement firm – or an individual trained in outplacing professionals. These people are trained and experienced in making the transition work – don’t underestimate their value. They can help you with updating your resume, role-playing interviews, finding potential employers, negotiating a salary and other important issues. If your employer refuses to provide you wish such assistance, consider hiring a placement service yourself, or at least register with several employment recruiters (AKA headhunters).
13. GET A LETTER OF RECOMMENDATION. Ask your employer for a letter of recommendation that you can use when seeking new employment. (Here’s a good reason for not going ballistic when you first learned that you were to be laid off.) By acting professionally, your employer is much more likely to provide you with a valuable letter of recommendation.
14. DOUBLE CHECK YOUR REFERENCES. Don’t take chances with your references. Hire a career counselor or employment recruiter to contact your past employer and to request a reference. Know what each reference is saying about you.
15. HIRE A CAREER COACH OR MENTOR. When you need medical advice, you go to a doctor. When you need legal advice, you go to a lawyer. When you’ve been laid off and are facing a job search, you should be willing to seek advice from experts. Here’s where a career coach (or mentor) can help you successfully make the transition. A career coach is a professional with many years of experience in your field – someone who has elected to advise others regarding how to be successful in the field. Do some research and identify a few people who are leaders in your field. Then, contact them and inquire if they would be willing to coach you in making the transition. If they are willing, then you can negotiate the terms of their assistance, including compensation. Meet with your coach weekly, even if its only a phone call.
16. APPLY FOR UNEMPLOYMENT BENEFITS. Visit your local State Employment Service and file for unemployment benefits. This is money that your state will pay you during your unemployment to help you meet your bills. Don’t think of this money as charity, it’s not. You’ve earned it as part of your past paychecks have gone to this unemployment insurance fund.
17. CLEAN OUT YOUR WORK AREA. Remove all personal possessions from your work area. Do not take anything that belongs to your employer, such as stationary and general office supplies, as your employer could charge you with theft. If you feel that cleaning out your work area may be an emotionally upsetting experience, ask your employer if you can do this after hours when the office is empty. Make sure you take your copy of the Employee Handbook for future reference.
18. CONSIDER UPGRADING YOUR SKILLS. This is an excellent time to upgrade or develop new career skills. Consider returning to college or enrolling in a specific course to develop new knowledge and skills. Acquiring new skills will increase your self-worth and future career opportunities.
19. BE OPEN AND HONEST WITH YOUR FAMILY. Even though you want to spare your family from the trauma that sometimes can occur from being laid off, don’t keep them in the dark. This is a time that you need support, and a time when your family wants to help. Gather them together, inform them of your dismissal, and answer any questions that they may have. Be positive and assure them that while there may be changes during the transition, the future looks bright.
20. TAKE CARE OF YOURSELF PHYSICALLY AND MENTALLY. Being laid off can cause stress and anxiety that in turn can negatively affect you physically and mentally. Don’t try to bury or ignore this stress – doing so can only lead to further problems. Deal with the stress by improving your eating and diet, undertake more exercise, socialize, get enough sleep, rest and relax and above all talk to a few select confidants or professional counselors about how to deal with your situation. Forget the "tough guy" attitude and find proper channels for your stress. If necessary, consult your family doctor at the first sign that you’re not handling the stress well.
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